Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

30-Minute Strawberry Spinach Salad


  • Author: mohamed175
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing salad combining fresh spinach, juicy strawberries, blueberries, crunchy pecans, and tangy feta cheese, perfect for any gathering.


Ingredients

Scale
  • 4 cups Fresh spinach
  • 1 cup Strawberries, sliced
  • 1 cup Blueberries
  • 1/2 cup Pecans
  • 1/2 cup Feta cheese, crumbled
  • 1/4 cup Balsamic glaze

Instructions

  1. Wash and dry the spinach, strawberries, and blueberries.
  2. Slice the strawberries into thin pieces.
  3. Combine the fresh spinach, sliced strawberries, blueberries, and pecans in a large bowl.
  4. Crumble the feta cheese over the salad.
  5. Drizzle balsamic glaze over everything.
  6. Toss gently to combine all ingredients and serve immediately.

Notes

For added crunch, consider topping with sliced avocado or sunflower seeds. Avoid adding dressing until ready to eat to keep spinach fresh.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 350mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: strawberry salad, spinach salad, summer salad, healthy salad