Why Make This Recipe
Creamy Keto Garlic Mushroom Chicken Casserole Bliss is a delicious dish that fits perfectly into a low-carb lifestyle. It brings together juicy chicken, savory mushrooms, and melted cheese in a rich creamy sauce. This casserole is not only easy to prepare but also satisfying, making it a great choice for family dinners or meal prep for the week. Plus, it’s keto-friendly, which means you can enjoy it without worrying about your carb intake.
How to Make Creamy Keto Garlic Mushroom Chicken Casserole Bliss
Ingredients :
- 1.5 lb chicken breast (cubed)
- 8 oz button mushrooms (sliced)
- 1 cup heavy cream
- 2 cups cheddar cheese (shredded)
- 4 garlic (minced)
- 1 medium onion (chopped)
- 2 tbsp olive oil
- 1 tsp dried thyme
- salt (to taste)
- pepper (to taste)
Directions :
- Warm your oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, stirring until they become fragrant and golden, about 3-5 minutes.
- Toss in the cubed chicken breast, seasoning with salt and pepper. Cook until the chicken is no longer pink, about 7-10 minutes.
- Stir in the sliced mushrooms, allowing them to soften for about 5 minutes.
- Lower the heat and pour in the heavy cream, stirring to combine. Add shredded cheddar cheese and let it melt.
- Sprinkle in dried thyme and adjust the seasoning with more salt and pepper to your liking.
- Gently pour the mixture into a greased baking dish, spreading it evenly.
- Place the dish in your preheated oven and bake for 25-30 minutes, until bubbly and golden brown.
- Remove from the oven and let it rest for 5 minutes before serving.
How to Serve Creamy Keto Garlic Mushroom Chicken Casserole Bliss
Serve this comforting casserole hot, straight from the oven. It pairs well with a side of steamed vegetables or a fresh salad for a complete meal. You can also add some fresh herbs like parsley or basil on top for an extra touch of flavor.
How to Store Creamy Keto Garlic Mushroom Chicken Casserole Bliss
If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop it in the microwave or oven until warmed through. You can also freeze the casserole for up to a month. Just make sure to let it cool completely before freezing.
Tips to Make Creamy Keto Garlic Mushroom Chicken Casserole Bliss
- For extra flavor, you can add some cooked bacon or ham to the casserole.
- Try using different types of cheese, like mozzarella or cream cheese, for a unique taste.
- Make sure not to overcook the chicken in the skillet to keep it juicy.
Variation
If you’re looking for a vegetarian option, you can substitute the chicken with cooked quinoa or a variety of roasted vegetables like zucchini and bell peppers.
FAQs
1. Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but make sure to thaw it properly before cooking.
2. Is this recipe gluten-free?
Yes, Creamy Keto Garlic Mushroom Chicken Casserole Bliss is gluten-free as it does not contain any flour or bread products.
3. How can I make it spicier?
If you like your casserole spicy, you can add some crushed red pepper flakes or a dash of hot sauce to the mixture before baking.
Creamy Keto Garlic Mushroom Chicken Casserole Bliss
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free, Low-Carb
Description
A delicious low-carb casserole featuring juicy chicken, savory mushrooms, and melted cheese in a rich creamy sauce.
Ingredients
- 1.5 lb chicken breast (cubed)
- 8 oz button mushrooms (sliced)
- 1 cup heavy cream
- 2 cups cheddar cheese (shredded)
- 4 garlic (minced)
- 1 medium onion (chopped)
- 2 tbsp olive oil
- 1 tsp dried thyme
- salt (to taste)
- pepper (to taste)
Instructions
- Warm your oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat. Add chopped onion and minced garlic, stirring until they become fragrant and golden, about 3-5 minutes.
- Toss in the cubed chicken breast, seasoning with salt and pepper. Cook until the chicken is no longer pink, about 7-10 minutes.
- Stir in the sliced mushrooms, allowing them to soften for about 5 minutes.
- Lower the heat and pour in the heavy cream, stirring to combine. Add shredded cheddar cheese and let it melt.
- Sprinkle in dried thyme and adjust the seasoning with more salt and pepper to your liking.
- Gently pour the mixture into a greased baking dish, spreading it evenly.
- Place the dish in your preheated oven and bake for 25-30 minutes, until bubbly and golden brown.
- Remove from the oven and let it rest for 5 minutes before serving.
Notes
Pairs well with steamed vegetables or a fresh salad. For extra flavor, add cooked bacon or different types of cheese.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 110mg
Keywords: keto, chicken casserole, low carb, creamy, mushrooms