Description
A quick and delicious meal that combines tender chicken with fresh veggies and a creamy, spicy sauce, served over rice.
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 2 cups cooked rice (white or brown)
- 1 cup broccoli florets
- 1 medium red bell pepper, sliced
- 1 medium carrot, julienned
- 3 medium green onions, chopped
- ½ cup mayonnaise
- 2 tablespoons sweet chili sauce
- 1 tablespoon Sriracha sauce
- 1 tablespoon soy sauce
- to taste Salt and pepper
- 2 tablespoons oil (for cooking)
- Sesame seeds (for garnishing)
- Additional green onions or cilantro (for garnish)
- Avocado slices (optional)
- Extra vegetables like snap peas or bell peppers (optional)
Instructions
- Start by prepping your ingredients. Slice the chicken breasts into bite-sized pieces; chop the veggies—bell pepper, green onions, and carrot.
- If you haven’t cooked your rice yet, do it now.
- Heat two tablespoons of oil in a large skillet over medium-high heat. Add the chicken pieces and season with salt and pepper. Sauté for about 6-8 minutes until fully cooked.
- Add the broccoli florets, bell pepper, and carrots to the skillet. Cook for another 3-5 minutes until the vegetables are tender.
- In a separate bowl, mix together the mayonnaise, sweet chili sauce, Sriracha, and soy sauce to create the sauce.
- Pour the sauce over the chicken and vegetables in the skillet. Toss until well coated.
- Serve over a bed of rice and garnish with sesame seeds, chopped green onions, and avocado slices or cilantro if desired.
Notes
This meal can be stored in the fridge for up to 3 days or frozen for up to 2-3 months. Adjust the spice level to suit your taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 6g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: chicken bowl, Bang Bang chicken, quick dinner, family meal, easy recipe