Description
A delightful combination of marinated grilled chicken skewers served over a refreshing salad, perfect for summer gatherings.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup BBQ sauce
- 1 bell pepper, chopped
- 1 red onion, chopped
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- Salt and pepper to taste
- Olive oil
Instructions
- Preheat the grill to medium heat.
- Cut the chicken breasts into bite-sized cubes.
- Marinate the chicken in BBQ sauce for at least 30 minutes.
- Thread the chicken, bell pepper, and red onion onto skewers.
- Grill the skewers for about 10-15 minutes, turning occasionally.
- Combine mixed greens and cherry tomatoes in a bowl; drizzle with olive oil and season.
- Serve the skewers over the salad.
Notes
For a fun twist, add sliced avocado or crumbled feta cheese on top. This dish pairs well with sweet potato fries or coleslaw.
- Prep Time: 15
- Cook Time: 30
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: BBQ, Chicken, Salad, Skewers, Grilled, Summer