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Buffalo Chicken Salad


  • Author: mohamed175
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A delicious and healthy Buffalo Chicken Salad, combining spicy chicken with fresh greens, perfect for a quick lunch or dinner.


Ingredients

Scale
  • 1 lb cooked chicken, shredded
  • 1/2 cup buffalo sauce
  • 4 cups mixed greens
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, sliced
  • 1/2 cup blue cheese crumbs
  • 1/4 cup ranch dressing

Instructions

  1. In a bowl, combine the shredded chicken and buffalo sauce.
  2. In a large salad bowl, lay the mixed greens as the base.
  3. Top with buffalo chicken, cherry tomatoes, red onion, and blue cheese.
  4. Drizzle with ranch dressing before serving.
  5. Toss gently and enjoy your delicious, healthy salad!

Notes

Serve in individual bowls for great presentation. Store leftovers in an airtight container for up to 1-2 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 19g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: Buffalo Chicken, Salad, Healthy Lunch, Quick Dinner, Protein Salad