Description
A sweet and creamy breakfast that combines rolled oats, Greek yogurt, chia seeds, and fresh strawberries for a nutritious start to your day.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup Greek yogurt
- 2 tablespoons chia seeds
- 1 cup fresh strawberries, chopped
- 2 tablespoons maple syrup
- 1 cup milk (dairy or non-dairy)
Instructions
- Combine the rolled oats, Greek yogurt, chia seeds, maple syrup, and milk in a bowl. Stir until everything mixes well and the texture is creamy.
- Add the chopped strawberries and mix gently to incorporate them into the oat mixture without smashing them.
- Divide the mixture into jars or containers. Cover each one tightly and place them in the refrigerator overnight to let the flavors mingle and the oats soak up all that deliciousness.
- In the morning, uncover your jars, and if you like, top with additional strawberries for a beautiful presentation. Enjoy cold and relish the convenience of breakfast on the go!
Notes
For added indulgence, top with whipped cream or chocolate sauce. Can serve as a stand-alone meal or with toast and smoothies.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 10mg
Keywords: overnight oats, healthy breakfast, chocolate covered strawberries, easy recipe