Description
A quick and nutritious breakfast of creamy cottage cheese, a perfectly cooked egg, and everything bagel seasoning on whole wheat toast.
Ingredients
Scale
- 2 slices whole wheat bread
- 1/2 cup cottage cheese
- 1 large egg
- 1 teaspoon Everything bagel seasoning
Instructions
- Set your air fryer to 400 degrees Fahrenheit and allow it to fully preheat.
- In a small bowl, combine the cottage cheese, large egg, and everything bagel seasoning. Stir the mixture thoroughly with a fork until it is well blended.
- Spread the cottage cheese and egg mixture evenly onto each slice of whole wheat bread.
- Place the prepared slices into the air fryer basket. Air fry for 5 to 8 minutes, or until the topping turns golden brown and the egg is fully cooked through.
- Carefully remove the toast from the air fryer. Serve immediately while warm and crispy.
Notes
For added flavor, experiment with different types of bread or additional toppings.
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 3g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 200mg
Keywords: breakfast, cottage cheese, air fryer, healthy, quick recipes