Description
A refreshing smoothie that blends tropical flavors with a creamy texture, perfect for hot summer days!
Ingredients
Scale
- 1 cup coconut milk
- 1 ripe banana
- 1/2 cup Greek yogurt
- 1/4 cup lime juice
- 1 tablespoon honey or maple syrup
- 1/4 cup spinach or avocado
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon key lime zest
- Ice cubes
Instructions
- In your blender, combine the coconut milk, banana, Greek yogurt, lime juice, honey (or maple syrup), spinach (or avocado), vanilla extract, and key lime zest.
- Add a handful of ice cubes to the blender.
- Blend until the mixture is smooth and creamy.
- Taste your smoothie and adjust sweetness if desired by adding more honey or maple syrup and blending again for a short burst.
- Pour the smoothie into a glass and enjoy the refreshing goodness!
Notes
Store leftovers in the fridge for up to two days or freeze for up to three months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 18g
- Sodium: 80mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Keywords: smoothie, coconut, key lime, tropical, refreshing, healthy