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Creamy Smothered Chicken and Rice


  • Author: mohamed175
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A comforting dish featuring savory chicken in a creamy sauce served over fluffy rice, perfect for family dinners or gatherings.


Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and black pepper (to taste)
  • 2 tablespoons olive oil
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • ½ teaspoon salt
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 ½ cups whole milk
  • ½ cup chicken broth
  • ½ teaspoon garlic powder
  • ¼ teaspoon thyme
  • ½ cup shredded cheddar cheese
  • ½ cup grated Parmesan cheese
  • Fresh parsley (chopped, for garnish)

Instructions

  1. Prepare the chicken: Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper. Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.
  2. Cook the rice: In a medium saucepan, bring chicken broth and salt to a boil. Add rice, then reduce heat to low, cover, and let simmer for about 15-18 minutes or until the rice is tender and liquid is absorbed. Fluff with a fork and set aside.
  3. Make the sauce: Melt butter in the same skillet over medium heat. Whisk in flour and cook for 1-2 minutes until lightly golden. Gradually add milk and chicken broth while whisking constantly to create a smooth sauce. Stir in garlic powder, thyme, cheddar cheese, and Parmesan cheese. Cook for 3-4 minutes until the sauce thickens.
  4. Combine everything: Return chicken to skillet, gently spooning the creamy sauce over the top. Cover and let simmer on low for about 10 minutes or until chicken is fully cooked and tender.
  5. Serve: Spoon the cooked rice onto plates and top with the smothered chicken and sauce. Garnish with fresh parsley and serve immediately.

Notes

Store leftovers in an airtight container in the fridge for 3-4 days or freeze for 2-3 months. Reheat gently, adding a splash of milk if needed.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: chicken, rice, creamy, comfort food, easy recipe, weeknight dinner