why make this recipe
This recipe is a great way to make a tasty and satisfying dinner. It uses simple ingredients that you may already have at home. It’s quick to prepare, making it perfect for a busy weeknight or a cozy weekend meal. Plus, it’s a dish that the whole family will enjoy!
how to make Spaghetti Aglio e Olio
Ingredients :
- 400g spaghetti
- 6 garlic cloves, thinly sliced
- 1/2 cup olive oil
- 1 teaspoon red pepper flakes
- Salt, to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)

Directions :
- Bring a large pot of salted water to a boil. Cook the spaghetti according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta.
- In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and sauté until golden brown, about 2 minutes. Do not let it burn.
- Stir in the red pepper flakes and cook for another 30 seconds.
- Add the drained spaghetti to the skillet and toss to coat the pasta in the garlic oil. If the pasta seems dry, add a little reserved pasta water until it reaches your desired consistency.
- Season with salt and mix well. Remove from heat.
- Serve the spaghetti hot, garnished with chopped parsley and grated Parmesan cheese if desired.
how to serve Spaghetti Aglio e Olio
Serve Spaghetti Aglio e Olio in warm bowls. You can add a sprinkle of extra red pepper flakes for those who love a bit more heat. Pair it with a simple green salad or some crusty bread for a complete meal.
how to store Spaghetti Aglio e Olio
If you have leftovers, let the spaghetti cool and transfer it to an airtight container. Store in the refrigerator for up to 3 days. To reheat, simply add a splash of olive oil and heat it in a pan over low heat.
tips to make Spaghetti Aglio e Olio
- Use high-quality olive oil for the best flavor.
- Be careful not to let the garlic burn, as it can taste bitter.
- Adjust the amount of red pepper flakes to your taste if you prefer it milder or spicier.
variation
You can add vegetables like spinach or cherry tomatoes for a colorful twist. Some people also like to include shrimp or chicken for added protein.
FAQs
Q: Can I use other types of pasta?
A: Yes, you can use any pasta shape you prefer, but spaghetti works best for this recipe.
Q: Is this recipe gluten-free?
A: You can make it gluten-free by using gluten-free pasta.
Q: Can I make this dish vegan?
A: Absolutely! Just skip the Parmesan cheese or use a vegan alternative.
Spaghetti Aglio e Olio
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A quick and satisfying Italian dish made with spaghetti, garlic, and olive oil.
Ingredients
- 400g spaghetti
- 6 garlic cloves, thinly sliced
- 1/2 cup olive oil
- 1 teaspoon red pepper flakes
- Salt, to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)
Instructions
- Bring a large pot of salted water to a boil. Cook the spaghetti according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta.
- In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and sauté until golden brown, about 2 minutes. Do not let it burn.
- Stir in the red pepper flakes and cook for another 30 seconds.
- Add the drained spaghetti to the skillet and toss to coat the pasta in the garlic oil. If the pasta seems dry, add a little reserved pasta water until it reaches your desired consistency.
- Season with salt and mix well. Remove from heat.
- Serve the spaghetti hot, garnished with chopped parsley and grated Parmesan cheese if desired.
Notes
Use high-quality olive oil for the best flavor. Be careful not to let the garlic burn, as it can taste bitter.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Boiling and Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 2.5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 5mg
Keywords: spaghetti, garlic, quick dinner, Italian, vegetarian pasta