Description
A quick and easy pasta dish packed with fresh vegetables and flavor.
Ingredients
Scale
- 200g pasta
- 1 bell pepper, chopped
- 1 zucchini, sliced
- 2 cups spinach
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Parmesan cheese for serving (optional)
Instructions
- Boil the pasta according to package instructions.
- Heat olive oil in a pan over medium heat.
- Add the garlic and sauté for 1 minute.
- Stir in the bell pepper and zucchini, cooking until tender.
- Add the spinach and cook until wilted.
- Combine the cooked pasta with the vegetables.
- Season with salt and pepper; serve with Parmesan cheese if desired.
Notes
Feel free to add any other vegetables you have on hand.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Boiling and Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 0mg
Keywords: vegetarian, pasta, quick meal, healthy recipes