Description
A flavorful and hearty steak bowl filled with vibrant veggies and fluffy rice, easy enough for any home cook.
Ingredients
Scale
- 1 ½ pounds sirloin, flank, or ribeye
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- ½ tsp cumin
- 1 tsp salt
- ½ tsp black pepper
- 1 red bell pepper, sliced
- 1 zucchini, chopped
- 1 cup broccoli florets
- 1 small red onion, sliced
- ½ cup corn (fresh or frozen, charred if possible)
- 2 cups cooked jasmine or brown rice
- 1 tbsp lime juice + zest
- 2 tbsp chopped cilantro (optional)
- Sliced avocado
- Salsa or pico de gallo
- Sour cream or Greek yogurt
- Shredded cheese
- Hot sauce
Instructions
- Pat the steak dry and drizzle with olive oil. Rub in smoked paprika, garlic powder, cumin, salt, and pepper, then let it sit for 15 minutes.
- Prepare the rice as usual until fluffy. Toss with lime juice, zest, and cilantro before serving.
- Heat a skillet over medium-high heat and sauté the red bell pepper, zucchini, onion, and broccoli for 5-7 minutes. Add corn at the end.
- Sear the steak in a hot pan for 3-4 minutes per side for medium-rare. Let it rest for at least 5 minutes.
- Assemble the bowl by layering rice, roasted veggies, and sliced steak, then add toppings as desired.
Notes
Feel free to customize the ingredients based on what you have at home. This recipe is very flexible!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: steak bowl, healthy dinner, easy recipe, smoky steak