Description
Indulge in these healthy and flavorful Air Fryer Chicken Caesar Wraps, perfect for busy weeknights or casual gatherings.
Ingredients
Scale
- 2 chicken breasts
- 2 cups romaine lettuce, chopped
- 1/2 cup Parmesan cheese, shredded
- 1 cup whole grain croutons
- 2 whole wheat wraps
- Caesar dressing
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Season the chicken breasts with salt and pepper.
- Place the seasoned chicken in the air fryer and cook for 10-15 minutes or until fully cooked.
- In a mixing bowl, combine the chopped romaine lettuce, shredded Parmesan cheese, and croutons.
- Once the chicken is cooked, slice it into strips and add it to the bowl.
- Drizzle the Caesar dressing over the chicken and veggie mix, then toss to combine.
- Place the mixture in the whole wheat wraps and roll them tightly.
- Slice the wraps in half and serve immediately.
Notes
These wraps can be served with fresh fruit salad or a light pasta salad for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: chicken wraps, healthy wraps, air fryer recipes, Caesar wraps, easy dinner ideas