Description
Quick and satisfying Healthy Chicken Caesar Wraps made with tender chicken, crisp romaine, and creamy Caesar dressing in a whole wheat tortilla.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 4 large whole wheat tortillas
- 1 cup romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Start by grabbing a bowl. Combine the shredded chicken with the Caesar dressing, adding a pinch of salt and pepper to taste. Mix it well and set it aside.
- Lay one tortilla flat on your countertop or plate. Add a portion of the chicken mixture, a generous handful of chopped romaine lettuce, and sprinkle with Parmesan cheese.
- Roll the tortilla tightly from one end to the other to encase all that delicious filling inside.
- Repeat with the remaining tortillas until you’ve used up all your ingredients.
- To keep these wraps fresh for later, wrap them in plastic wrap. Otherwise, serve them immediately and enjoy!
Notes
These wraps can be easily customized with different proteins or additional toppings.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Wrapping
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 2g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg
Keywords: chicken wrap, Caesar salad, healthy recipe, quick lunch, family dinner