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High-Protein Healthy Caesar Salad Dressing


  • Author: mohamed175
  • Total Time: 10 minutes
  • Yield: 1 cup 1x
  • Diet: Healthy

Description

A quick and easy homemade Caesar dressing that’s high in protein, creamy, and bursting with flavor.


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Worcestershire sauce
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Combine Greek yogurt, lemon juice, Dijon mustard, Worcestershire sauce, and minced garlic in a bowl. Whisk until smooth.
  2. Stir in grated Parmesan cheese.
  3. Season with salt and pepper to taste.
  4. Serve over salads, sandwiches, or fresh veggies as desired.

Notes

Store leftovers in an airtight container in the fridge for up to a week. Let sit for 30 minutes before serving for the best flavor.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Condiment
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 80
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 3g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 7g
  • Cholesterol: 15mg

Keywords: Caesar dressing, healthy dressing, high-protein, homemade dressing