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Honey Garlic Chicken and Green Beans


  • Author: mohamed175
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

A sweet and savory dish featuring tender chicken and crisp green beans, perfect for a quick weeknight dinner.


Ingredients

  • Chicken thighs or breasts
  • Green beans
  • Honey
  • Soy sauce
  • Garlic
  • Ginger
  • Olive oil
  • Salt
  • Pepper
  • Rice

Instructions

  1. Mix the honey, soy sauce, minced garlic, and ginger in a bowl.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add the chicken to the pan, cooking until nicely browned on both sides—about 5-7 minutes per side.
  4. Pour the honey garlic mixture over the chicken and toss in the green beans.
  5. Cover the skillet and cook until the chicken is fully cooked through and the beans are tender—around 10 more minutes.
  6. Serve over cooked rice, optionally garnished with sliced green onions or sesame seeds.

Notes

For a spicier version, add red pepper flakes to the sauce. Fresh garlic and ginger will enhance the flavor significantly.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: honey garlic chicken, quick dinner, weeknight meal, family favorite, easy recipe