Description
A delicious dish combining sweet and savory flavors, perfect for weeknight dinners and family gatherings.
Ingredients
Scale
- 1 lb Ground Turkey (Opt for extra-lean or substitute with ground chicken or beef)
- 3–4 cloves Garlic (Fresh minced for better flavor)
- 1/4 cup Honey (Sticky glaze; substitute with maple syrup if desired)
- 1/4 cup Low-Sodium Soy Sauce (Tamari for gluten-free)
- 1 tbsp Rice Vinegar (Apple cider vinegar can be used as a substitute)
- 1 tsp Sesame Oil (Adds nutty depth; can be omitted)
- Optional Red Pepper Flakes (For extra heat)
- 2 stalks Green Onions (For freshness and crunch; chives as a substitute)
- 1 tbsp Neutral Oil (Canola or Avocado for sautéing)
Instructions
- Prep your ingredients: Mince the garlic and chop the green onions.
- Heat the oil: In a large non-stick skillet, heat the neutral oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.
- Brown the turkey: Add the ground turkey to the skillet, breaking it apart and cooking for about 5-7 minutes until browned and cooked through.
- Make the sauce: In a small bowl, whisk together the honey, low-sodium soy sauce, rice vinegar, and sesame oil, then pour this mixture over the browned turkey.
- Simmer together: Stir to coat the turkey evenly and let it simmer for an additional 3-5 minutes to thicken slightly. Add red pepper flakes if desired.
- Garnish and serve: Remove from heat and top the turkey with chopped green onions before serving.
Notes
Serve over rice or quinoa; can be stored in an airtight container for up to three days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 24g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
Keywords: honey garlic turkey, sweet and savory turkey, quick turkey recipe