Description
A vibrant and flavorful Lemon Parm Kale Salad, perfect for summer gatherings.
Ingredients
Scale
- 1 bunch Kale
- 1/4 cup Lemon juice
- 1/2 cup Parmesan cheese, grated
- 1/4 cup Olive oil
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 1 cup Croutons
Instructions
- Rinse and chop the kale, then place it in a large bowl. Make sure to remove any tough stems.
- In a separate bowl, whisk together the lemon juice, olive oil, salt, and pepper.
- Pour the dressing over the kale and massage it into the leaves for a few minutes.
- Add freshly grated parmesan cheese and toss to combine.
- Top with crouton crumbles before serving.
Notes
Store in an airtight container for up to 3 days, but add croutons just before serving to keep them crunchy.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 1g
- Sodium: 200mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Lemon, Kale, Salad, Healthy, Quick, Vegetarian