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Orange Berry

Orange Berry Smoothie 5 Min Refreshing Power Blend


  • Author: Simon
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Orange Berry Smoothie is a quick, refreshing, and healthy blend of oranges, berries, and a creamy base—perfect for breakfast or a post-workout boost.


Ingredients

Scale

2 oranges, peeled and segmented

1 cup mixed berries (fresh or frozen)

1 banana (optional)

1/2 cup Greek yogurt (optional)

1 cup almond milk or water

1 tbsp honey or agave (optional)

1 cup ice cubes


Instructions

1. Peel and segment the oranges.

2. Wash and prepare the berries.

3. Add all fruits, yogurt, and liquid into a blender.

4. Blend on high until smooth and creamy.

5. Adjust thickness with ice or liquid.

6. Pour into a glass and garnish with berries or orange slice.

Notes

Use frozen berries for a thicker smoothie.

Substitute banana with mango for tropical flavor.

Dairy-free option: replace yogurt with almond milk.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: Global

Nutrition

  • Serving Size: 1 glass
  • Calories: 180
  • Sugar: 22g
  • Sodium: 40mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Orange Berry, Smoothie, Healthy Breakfast, Quick Recipe