Description
This vibrant Pasta Primavera Recipe celebrates spring’s freshest vegetables in a light, creamy sauce. Perfectly cooked pasta mingles with crisp-tender asparagus, sweet bell peppers, zucchini, and cherry tomatoes, all tossed in a silky Parmesan cream sauce brightened with fresh lemon and herbs. Ready in just 25 minutes, it’s perfect for busy weeknights yet elegant enough for entertaining!
Ingredients
1 pound pasta (penne, fusilli, or farfalle)
2 tablespoons salt for pasta water
1 bunch asparagus (about 1 pound), trimmed and cut into 2-inch pieces
1 medium zucchini, halved lengthwise and sliced
1 medium yellow squash, halved lengthwise and sliced
1 red bell pepper, cut into thin strips
1 yellow bell pepper, cut into thin strips
2 cups cherry tomatoes, halved
1 cup snap peas, strings removed
2 cups small broccoli florets
2 cups fresh baby spinach
4 cloves garlic, thinly sliced
1 medium shallot, finely minced
3 tablespoons extra-virgin olive oil, divided
2 tablespoons butter
1 cup heavy cream
1/2 cup freshly grated Parmesan cheese, plus extra for serving
Zest of 1 lemon
2 tablespoons fresh lemon juice
1/4 cup fresh basil leaves, torn
2 tablespoons fresh parsley, chopped
1 teaspoon fresh thyme leaves
Salt and freshly ground black pepper to taste
Red pepper flakes (optional)
1–2 cups reserved pasta water
Instructions
1. Bring 4-6 quarts of water to a rolling boil in a large pot. While water heats, wash and thoroughly dry all vegetables. Cut vegetables into uniform, bite-sized pieces and organize by cooking time.
2. When water boils, add 2 tablespoons salt. Add pasta and cook for 2 minutes less than package directions, stirring occasionally. Before draining, reserve 2 cups of pasta water, then drain pasta (do not rinse).
3. Heat a large 12-14 inch skillet over medium-high heat. Add 2 tablespoons olive oil and let shimmer. Add broccoli florets and cook for 2 minutes without stirring to develop caramelization.
4. Add asparagus pieces and cook another 2 minutes, stirring occasionally until bright green and crisp-tender.
5. Add bell peppers, zucchini, and yellow squash. Cook for 3-4 minutes, stirring occasionally, until vegetables are tender but still have a slight crunch.
6. Push vegetables to the sides of the pan. Add remaining tablespoon of olive oil to the center, then add minced shallot and sliced garlic. Cook for 30 seconds until fragrant but not browned.
7. Add snap peas and cook for 1 minute. Add cherry tomatoes and cook just until they begin to soften and release juices, about 2 minutes. Season with salt, pepper, and red pepper flakes if using.
8. Reduce heat to medium. Add butter and let melt, then pour in heavy cream. Bring to a gentle simmer and cook for 2-3 minutes until slightly thickened.
9. Add the drained pasta directly to the pan with vegetables and cream. Toss everything together, adding reserved pasta water a splash at a time (start with 1/2 cup) until sauce is silky and coats pasta without pooling.
10. Remove from heat. Stir in Parmesan cheese, lemon zest, and lemon juice. Fold in fresh spinach and let it wilt from residual heat.
11. Taste and adjust seasoning with more salt, pepper, or lemon juice as needed. Tear in fresh basil and sprinkle with parsley.
12. Toss one final time and serve immediately in warmed bowls. Garnish with extra Parmesan, fresh herbs, and a drizzle of olive oil.
Notes
Pat vegetables very dry before cooking to prevent steaming and ensure proper caramelization.
Don’t overcrowd the pan when sautéing vegetables. Cook in batches if necessary for best results.
Reserve pasta water before draining—it’s essential for creating a silky sauce that clings to pasta.
Vegetables should be crisp-tender, not mushy. They continue cooking from residual heat after removing from stove.
For a lighter version, substitute half-and-half for heavy cream or use the oil and lemon variation.
This dish is best served immediately. If reheating leftovers, add a splash of cream or pasta water to loosen the sauce.
Customize vegetables based on what’s fresh and seasonal at your market.
Use whole wheat or chickpea pasta for extra fiber and protein.
- Prep Time: 15
- Cook Time: 10
- Category: Main Dish
- Method: Sautéing, Boiling
- Cuisine: Italian-American
Nutrition
- Serving Size: 1.5 cups
- Calories: 425
- Sugar: 6g
- Sodium: 380mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 45mg
Keywords: pasta primavera, spring pasta, vegetable pasta, creamy pasta, healthy pasta recipe, easy weeknight dinner
