Description
A fun and colorful pasta dish that’s both tasty and healthy, perfect for kids.
Ingredients
Scale
- 1 cup cooked pasta
- 1 cup mixed vegetables (carrots, peas, corn)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 cup tomato sauce
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pan over medium heat.
- Add the cooked pasta and mixed vegetables to the pan.
- Sprinkle garlic powder, salt, and pepper, and stir well.
- Pour the tomato sauce into the pan and mix until everything is coated.
- Cook for an additional 5-7 minutes until heated through.
- Serve warm with a sprinkle of cheese on top if desired.
Notes
Use whole grain pasta for a healthier option. You can store leftovers for up to three days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 0mg
Keywords: kids meal, colorful dish, healthy pasta, easy recipe