Description
A fast, satisfying meal perfect for busy weeknights with a mix of vegetables and flavorful seasonings.
Ingredients
Scale
- 8 oz chow mein noodles
- 2 cups mixed vegetables (like bell peppers, carrots, and broccoli)
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Optional: green onions for garnish
Instructions
- Cook the chow mein noodles according to the package instructions, then drain and set aside.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add minced garlic and ginger, stir-fry for about 30 seconds until fragrant.
- Add mixed vegetables and stir-fry for 3-4 minutes until tender-crisp.
- Add drained chow mein noodles, pour in soy sauce, and toss everything together.
- Season with salt and pepper to taste.
- Stir-fry for another 1-2 minutes to combine flavors.
- Serve hot and garnish with sliced green onions if desired.
Notes
Use fresh vegetables for the best flavor and avoid overcooking to maintain crispness.
- Prep Time: 10
- Cook Time: 15
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 0mg
Keywords: chow mein, quick meal, stir-fry, vegetarian, weeknight dinner