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Roasted Beet, Sweet Potato & Avocado Salad with Whipped Ricotta & Lemon-Tahini Drizzle


  • Author: mohamed175
  • Total Time: 45
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad combining roasted beets, sweet potatoes, creamy ricotta, and a tangy lemon-tahini drizzle for a burst of flavors.


Ingredients

Scale
  • 3 medium beets, peeled and cubed
  • 2 medium sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper, to taste
  • 1 ripe avocado, sliced
  • 4 cups mixed greens (arugula, baby spinach, or spring mix)
  • 1 cup ricotta cheese
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • Pinch of salt
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1 teaspoon maple syrup or honey
  • 12 tablespoons warm water (to thin)
  • Pinch of cumin (optional)
  • Fresh parsley or mint (optional garnish)
  • Toasted pumpkin seeds or walnuts (optional garnish)

Instructions

  1. Preheat the Oven: Set your oven to 425°F (220°C).
  2. Roast the Vegetables: Toss the cubed beets and sweet potatoes with olive oil, salt, and pepper. Spread them evenly on a parchment-lined baking sheet and roast for 25–30 minutes, stirring halfway through.
  3. Prepare Whipped Ricotta: While the veggies roast, combine the ricotta, lemon juice, olive oil, and a pinch of salt in a food processor. Blend until smooth and creamy.
  4. Make the Lemon-Tahini Drizzle: In a bowl, whisk together tahini, lemon juice, maple syrup, and warm water to achieve a smooth consistency. Optionally add cumin.
  5. Assemble the Salad: Arrange the mixed greens in serving bowls, then top with the roasted vegetables and avocado slices. Add dollops of whipped ricotta.
  6. Drizzle & Serve: Spoon the lemon-tahini sauce generously over the salad, garnish as desired, and serve immediately.

Notes

Store leftover components separately for best quality. Roasted veggies and whipped ricotta keep in the fridge for 3 days; mixed greens and avocado should be eaten sooner.

  • Prep Time: 15
  • Cook Time: 30
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 30mg

Keywords: salad, roasted vegetables, healthy, vegetarian, colorful dish