Sticky Chicken Rice Bowls Recipe

why make this recipe

Sticky Chicken Rice Bowls are a delicious and easy meal that the whole family will love. This recipe combines tender chicken, healthy broccoli, and fluffy rice, all drizzled with a sweet and spicy sauce. It’s a great option for a busy weeknight dinner or meal prep for the week. Plus, you can customize the toppings to suit your taste!

how to make Sticky Chicken Rice Bowls

Ingredients :

• 2 cup uncooked rice
• 2 small heads broccoli, chopped
• 3 large chicken breasts
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp pepper
• 1 tsp chili powder
• 1 tsp smoked paprika
• 1 tsp onion powder
• 1 tsp oregano
• Sticky Sauce:
  • 1/2 cup soy sauce
  • 1/2 cup honey
  • 1/4 cup rice vinegar
  • 3 cloves garlic, minced
  • 2 tbsp sriracha
  • 2 tsp sesame oil
  • 1 tsp ground ginger
  • 2 tsp arrowroot powder mixed with 2 tbsp water to make a slurry (sub cornstarch)
• Spicy mayo:
  • 1/2 cup mayo
  • 1 tbsp sriracha
  • 2–3 tbsp water
• Sesame seeds for topping

Directions :

1. Cook rice according to package instructions.
2. Steam broccoli in the microwave or on the stovetop until fork-tender. Set aside.
3. Cut chicken into small bite-sized pieces.
4. Toss chicken with olive oil and all spices. Lay flat in the air fryer and cook in a preheated air fryer at 400°F for 12 minutes or until chicken reaches an internal temperature of 160°F.
5. While the chicken is cooking, combine soy sauce, honey, rice vinegar, minced garlic, sriracha, sesame oil, and ground ginger in a saucepot. Bring to a boil. Once boiling, add the arrowroot slurry. Let it boil for 4-5 minutes or until the sauce has thickened significantly.
6. Prepare bowls by layering rice, broccoli, chicken, and covering everything in the sauce.
7. Mix the spicy mayo ingredients and drizzle on top. Finish off with sesame seeds.

how to serve Sticky Chicken Rice Bowls

Serve the Sticky Chicken Rice Bowls warm, with additional sauce poured over top if desired. They are perfect for a satisfying lunch or dinner. You can also customize each bowl with chopped green onions or additional sriracha for an extra kick!

how to store Sticky Chicken Rice Bowls

Store leftover Sticky Chicken Rice Bowls in an airtight container in the refrigerator. They will keep well for up to 3 days. When you’re ready to eat, simply reheat the bowls in the microwave until warmed through.

tips to make Sticky Chicken Rice Bowls

• Make sure to cut the chicken into even pieces to ensure they cook evenly.
• You can use jasmine or basmati rice for added flavor.
• Adjust the spiciness of the sriracha according to your preference.

variation

For a vegetarian option, you can replace chicken with tofu or chickpeas, and still enjoy the same delicious sticky sauce.

FAQs

1. Can I use frozen chicken?
Yes, you can use frozen chicken, but make sure to thaw it completely before cooking.

2. What can I use instead of soy sauce?
You can substitute soy sauce with coconut aminos for a gluten-free option.

3. How do I make this recipe gluten-free?
Use gluten-free soy sauce or tamari in place of regular soy sauce and ensure that your other ingredients are also gluten-free.