Description
A delicious and easy recipe for creamy hummus topped with fresh avocado on toasted bread, perfect for gatherings or a quick snack.
Ingredients
Scale
- 1 can chickpeas
- 2 tbsp tahini
- 2 cloves garlic
- 2 tbsp lemon juice
- 2 tbsp olive oil
- 1/2 tsp salt
- 1 ripe avocado
- 4 slices whole grain bread (or your choice)
- Paprika (optional for garnish)
Instructions
- Start by placing the chickpeas, tahini, garlic, lemon juice, olive oil, and salt in a blender or food processor. Blend everything together until you achieve a smooth and creamy consistency for the hummus.
- While blending, toast your bread to your liking.
- Once your hummus is ready, spread a generous layer over the toasted bread.
- Slice the avocado and arrange the pieces beautifully on top of the hummus.
- For an extra flavor boost, sprinkle some paprika on top (optional).
- Serve immediately, gather your friends, and enjoy every delicious bite of your creation!
Notes
Use canned chickpeas for convenience and ensure avocados are ripe for the best texture. Leftover hummus can be stored for up to 5 days in an airtight container and can be frozen for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg
Keywords: vegan, hummus, avocado toast, healthy snack, Mediterranean