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Swedish Meatballs


  • Author: mohamed175
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

Delicious and comforting Swedish meatballs served in a creamy sauce, perfect for family gatherings or a cozy weeknight meal.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 egg, beaten
  • ¼ cup onion, finely chopped
  • 2 garlic cloves, minced
  • ½ cup Panko breadcrumbs
  • ¼ tsp nutmeg
  • 2 tbsp fresh parsley, finely chopped and divided
  • ½ tsp salt
  • Freshly ground pepper to taste
  • 1 tbsp olive oil
  • ¾ cup beef broth
  • 1 (10.5 oz) can condensed cream of chicken soup
  • 3 tbsp sour cream
  • Freshly cooked egg noodles

Instructions

  1. Mix the ground beef, beaten egg, chopped onion, minced garlic, Panko breadcrumbs, nutmeg, salt, pepper, and one tablespoon of chopped parsley until everything is well combined.
  2. Divide the mixture into roughly 20 meatballs.
  3. Heat the olive oil in a large skillet over medium-high heat. Brown the meatballs on all sides—about 5 minutes.
  4. Add the beef broth, condensed cream of chicken soup, sour cream, and remaining tablespoon of parsley to the skillet. Bring it to a boil.
  5. Return the meatballs to the skillet and let everything simmer for an additional 5-7 minutes, or until cooked through.
  6. Serve the Swedish meatballs over freshly cooked egg noodles.

Notes

For variation, consider adding grated carrots or using ground turkey instead of beef.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Swedish

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: Swedish meatballs, comfort food, family recipe, easy dinner