Description
Wake up to the comforting aroma of banana bread with this easy and healthy overnight oats recipe.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk (or any plant-based milk)
- 1 ripe banana, mashed
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Maple syrup or sweetener of choice (to taste)
- Optional toppings: sliced banana, nuts, or seeds
Instructions
- Combine the rolled oats, almond milk, mashed banana, chia seeds, vanilla extract, cinnamon, and sweetener in a bowl.
- Stir well to combine all ingredients.
- Transfer the mixture to a jar or an airtight container.
- Cover and refrigerate overnight (or at least 4 hours).
- In the morning, stir the oats and add a little more almond milk if desired.
- Top with sliced banana, nuts, or seeds before serving.
Notes
Store in the fridge for up to 4 days. For longer storage, freeze the mixture, but expect a different texture after thawing.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg
Keywords: overnight oats, banana bread, healthy breakfast, easy recipe, vegetarian breakfast