Description
A delicious blend of feta, mozzarella, spinach, and crispy tortillas that brings vibrant Mediterranean flavors to your meal.
Ingredients
- Tortillas
- Fresh spinach
- Feta cheese
- Mozzarella cheese
- Red onion
- Olive oil
- Salt
- Pepper
- Tzatziki (for serving)
- Fresh salad (for serving)
Instructions
- Heat olive oil in a skillet over medium heat.
- Add chopped red onion and sauté until softened.
- Stir in the spinach and cook until wilted. Season with salt and pepper.
- Layer the sautéed spinach, feta, and mozzarella on a tortilla.
- Top with another tortilla and cook on both sides until golden and the cheese is melted.
- Repeat the process with the remaining tortillas and filling.
- Cut into wedges and serve with tzatziki and a fresh salad.
Notes
For a burst of flavor, sprinkle fresh herbs on top before serving and add a squeeze of lemon.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 30mg
Keywords: quesadillas, Mediterranean, vegetarian recipe, quick meal, easy recipes