Description
A delicious comfort food dish combining sweet pineapple with savory chicken and colorful veggies, perfect for family gatherings or busy weeknights.
Ingredients
Scale
- 2 cups cooked rice
- 1 lb chicken breast, diced
- 1 cup pineapple chunks
- 1 red bell pepper, diced
- 1 cup broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon ginger, minced
- 1 teaspoon garlic, minced
- Salt and pepper to taste
- Green onions for garnish (optional)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the diced chicken and cook until browned.
- Stir in ginger and garlic, cooking for an additional minute.
- Add bell pepper and broccoli, cooking until the vegetables are tender.
- Stir in pineapple chunks and soy sauce, letting everything cook together for a few minutes.
- Add the cooked rice to the skillet, mixing everything together.
- Season with salt and pepper to taste.
- Serve hot, garnished with green onions if desired.
Notes
Cut chicken into even-sized pieces for even cooking. Don’t overcook veggies to keep them vibrant. Use fresh ginger and garlic for better flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Pineapple Chicken, Chicken and Rice, Easy Dinner, One-Pan Meal, Comfort Food, Family Recipes