Description
A quick and flavorful meal combining tender chicken and vibrant vegetables, all roasted on a single sheet pan for easy cleanup.
Ingredients
Scale
- 4 chicken breasts
- 2 zucchinis, sliced
- 1 bell pepper, chopped
- 1 red onion, chopped
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 teaspoons dried oregano
- 2 teaspoons garlic powder
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Preheat your oven to 400°F (200°C).
- Combine the olive oil, lemon juice, oregano, garlic powder, salt, and pepper in a large mixing bowl.
- Add the chicken breasts and coat them evenly with the marinade.
- Place the marinated chicken on a prepared sheet pan.
- Toss the sliced zucchini, chopped bell pepper, and red onion in the same bowl with any leftover marinade before spreading them around the chicken.
- Bake for about 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
- Serve hot with lemon wedges on the side.
Notes
For extra flavor, marinate the chicken for at least 30 minutes or overnight. Experiment with different vegetables to suit your taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 85mg
Keywords: Sheet Pan Chicken, Lemon Herb Chicken, Easy Dinner, One Pan Meal, Family Friendly