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Spicy Garlic Chicken and Broccoli Noodle Bowls


  • Author: mohamed175
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A quick and flavorful dish featuring tender chicken, crisp broccoli, and savory noodles in a spicy garlic sauce, perfect for busy weeknights.


Ingredients

Scale
  • 2 chicken breasts, sliced
  • 2 cups broccoli florets
  • 8 oz noodles (preferably rice or egg noodles)
  • 4 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 2 tablespoons chili paste or sriracha
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • Green onions for garnish (optional)

Instructions

  1. Cook the noodles according to package instructions. Drain and set aside.
  2. Heat vegetable oil over medium-high heat in a large pan or wok.
  3. Add the sliced chicken and season with salt and pepper. Cook until browned and cooked through, about 5-7 minutes.
  4. Add broccoli florets and minced garlic to the pan; stir-fry for another 3-4 minutes until the broccoli is tender but still crisp.
  5. Pour in the soy sauce and chili paste; stir to combine and coat the chicken and broccoli.
  6. Add the cooked noodles to the pan, tossing everything together until heated through.
  7. Serve hot, garnished with green onions if desired.

Notes

Store leftovers in an airtight container in the fridge for 3-4 days or freeze for 2-3 months.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken, noodles, broccoli, garlic, stir-fry, quick dinner, weeknight meal